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I for one have suffered through this on multiple occasions, so if that is you then check out the article below as to why we can’t move sometime when we’re asleep!? “It’s been an ignored phenomenon… but over the last 10 years there’s been a growing interest,” said Baland Jalal, a sleep researcher at Harvard […]

  A huge study detailed in the Nanomaterials journal has found that not only are microplastics absolutely everywhere, but we’re finding them in places like the brain, which of course is a little alarming. They have also been found in the human placenta, which suggests there really is no escape from these microscopic particulates. It […]

  Testing of over two dozen melatonin “gummies” sold as sleep aids found some had potentially dangerous amounts of the hormone that helps regulate sleep, according to a new study.One product contained 347% more melatonin than what was actual listed on the label of the gummies.A jar of gummies might also contain ingredients you didn’t […]

Over the years people have done body modifications and plastic surgery most of which done while trying to slow down the aging process. This one man has taken matters into his own hands with a research team and group of Doctor’s and are trying to reverse the aging process. View this post on Instagram A […]

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So I came across this article and can I just say, I’m not surprised! We’ve heard for years that honey has heaps of healing properties, whether it be for skin care or internal health. It’s crazy to me that scientists are finally turning to bees to find other alternatives. Check out the full article below! […]

Australian actor Hugh Jackman has revealed he is undergoing more skin cancer tests after a recent medical check-up. Sporting a bandage on his nose, the Wolverine actor took to social media to urge followers to get checked and follow sun safety advice. The 54-year-old star said he expects test results within the next few days. […]

If you have ever wondered why sunlight is good for you then this is it right here! Now studies have shown that sunshine actually plays a major role in our health and mental well being. Make sure to always get in some form of Vitamin D! Check out the link below for the full article. […]

Most times we struggle to sleep even though we want to sleep. There are fruits that can actually help you sleep easier. Kiwi fruit has been a feature in many people’s bedtime routines for many years, and the science backs up the kiwi’s value as a sleep aid. “Studies have shown that kiwi fruit can […]