Sleep Gummies: possibly Harmful
Written by Pheodora Waqanibaravi on April 30, 2023
Testing of over two dozen melatonin “gummies” sold as sleep aids found some had potentially dangerous amounts of the hormone that helps regulate sleep, according to a new study.One product contained 347% more melatonin than what was actual listed on the label of the gummies.A jar of gummies might also contain ingredients you didn’t count on.One of the products that listed melatonin contained no melatonin at all. It was just cannabidiol, or CBD.
According to the US Food and Drug Administration, “it is currently illegal to market CBD by adding it to a food or labeling it as a dietary supplement.